Discover how Zhongwen Hu defines art through energy and perspective. Don't miss her work at the Paul Smith's Foundation exhibition.

Reflecting on 20 years of studying the benefits of meditation for health and well-being, the findings may surprise you.

Chinese President Xi Jinping has paid tribute to late reformist leader Hu Yaobang by urging today’s Communist Party cadres to follow in his footsteps to tackle the country’s tough issues. At the Great ...

ONE YEAR AGO, Helen Hu was in the small beach town of Las Tunas, Ecuador, living and working at a hostel alongside her sister and spending her free time learning to surf. She was some 300 miles away ...

Chinese filmmaker Guan Hu has revealed he is currently developing an adaptation of “The Three-Body Problem” author Liu Cixin’s science fiction work “Full-Spectrum Barrage Jamming” and Liu Zhenyun’s ...

These days, we all could use a bit of quiet time away from the rise and grind. That’s where meditation comes in. This practice may not be the ultimate cure-all for everything that ails you like some ...

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues. Mindfulness is a type of Buddhist-based meditation in ...

You will come across several Meditation Spots scattered about the land as you're exploring in Black Myth: Wukong. These Meditation Spots not only provide a beautiful place to relax and enjoy the ...

Rachel Feltman: These days, most of us have at least a passing familiarity with the idea of meditation. Whether it’s something you’ve seen portrayed on TV, something you have a casual go at to cap off ...

Millions worldwide practice mindfulness meditation, not just for their mental health but as a means to enhance their general well-being, reduce stress and be more productive at work. The past decade ...