Eating healthy but still bloated? Check these 7 everyday foods that doctors say quietly trigger gut inflammation.
Gut-friendly food' has become a health buzzword - but experts say many people overlook one key factor: what they drink can ...
Don't sacrifice your internal health for external results; discover the "gut-fit" proteins that build massive muscle without ...
However, for that same reason, poor gut health can cause a wide range of symptoms, some of which don’t even involve the gut.
Something you might already know intuitively but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a complex, complicated organ ...
Gut health affects everything from immunity to mood—and experts warn that one everyday beverage could be throwing your entire ...
Protein myths are driving a fitness craze, but at what cost? In the Good Gut, Good Health series, gastroenterologist Dr Ashwini Setya breaks down excess protein, gut health, digestion, microbiome ...
Deep within your GI tract, there lives an active community of microorganisms known as your “gut microbiome.” Despite their ...
Dysbiosis – a microbial imbalance in the gut – can cause inflammation, reduce the absorption of key nutrients like B vitamins ...
Gluten-free diets are not just wellness fads because gluten sensitivity is a real issue today. Dr Chopra shares the symptoms ...
Is your digestive system derailing your good intentions? Dr Megan Rossi explains what you might be doing wrong ...
Microplastics and hormones pose a silent threat to public health. Dr Ashwini Setya breaks down its impact on the gut and ...
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