Looking to add more fiber to your diet? Eat more beans! Want to increase your protein intake? Eat more beans! The many health benefits of eating beans are well-documented: scientific research ...

When you need a quick salad or sandwich, the convenience of canned beans is hard to beat. But when you want a brothy bowl to ...

Registered dietitians revealed how to incorporate the Mediterranean diet into breakfast, lunch and dinner. Here are tips for ...

Asking Colombians Hernán González-Osorio and Cristian Salinas how the coffee they get in the United States compares to the ...

Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...

Home-cooked green lentils had more protein and essential amino acids than most beans in the study. Home-cooked and canned pulses (edible seeds of plants in the legume family) can also have ...

Teased in White Lotus Season 3, there are science-backed health benefits of beans, from heart health and blood sugar control ...