As you get older, experts advise increasing strength training to help burn calories and keep your metabolism firing. But if ...

While exercising more ranks as the most common New Year’s resolution this year, medical professionals say they see an ...

The CDC estimates over 15 million flu cases nationwide, marking the worst respiratory illness season since 1997-1998.

After another El Clasico defeat, Real Madrid turn their attention to the Copa del Rey where they face a lower-league opponent ...

"Another story is about an otherwise 'normal' appearing teenager who started vomiting blood heavily. There was blood ...

Two certified strength and conditioning specialists count the reasons runners should think about lifting differently this ...

The mother of one of Elon Musk's children is suing his AI company over deepfake images of her on the internet. Ashley St.

A dumbbell pullover can make or break your chest and back, depending on how you do it. Dumbbell pullovers are one of those ...