Whether you’re looking to transition into a training plan safely and avoid injury, or you’re a beginner looking to get into the groove of running, the run/walk method helps you put your best foot ...

Success in running is relative – and that’s the beauty of it. The time that it takes one runner to complete a 5K easy run can be another runner’s 5K PB, while someone’s first-ever parkrun can be as ...

MADISON, Wis. — The vice president of the Madison school board was arrested Friday night on charges of disorderly conduct and resisting arrest, officials said. The Madison Police Department confirmed ...