A new study reveals monk fruit may offer powerful antioxidants and anti-inflammatory compounds beyond its well-known zero-calorie sweetening properties.

A home remedy essential, rice water is also known for its skin and hair health benefits. Though abundant in starch, vitamins ...

Monk fruit is a “suitable option” for sweetening food and drinks without raising blood sugar, Lisa Moskovitz, RD, CDN, CEO of NY Nutrition Grou p and author of The Core 3 Healthy Eating Plan, tells ...

The popular sugar substitute stevia is in countless food products these days. You may love this sweetener, or there may be ...

Which countries are eating the least fruit, and what could that mean for your health? We uncover the hidden health effects behind low fruit intake and what simple changes can help 🍎. Fruit is just a ...

Scientists are taking a closer look at monk fruit and discovering it’s more than just a sugar substitute. New research shows its peel and pulp contain a rich mix of antioxidants and bioactive ...

This week’s News Bites spotlights the highly anticipated release of the 2025-2030 Dietary Guidelines for Americas, a court ruling with implications for GMO labeling and a supply-chain move that could ...

Sweetener manufacturer Manus, aims to democratize monk fruit production and availability in the US via fermentation at its facility in Augusta, Ga. Monk fruit, an indigenous melon to Southern China’s ...

Last month, the Trump administration announced major plans to slash prices of GLP-1s, including Ozempic, Wegovy, Zepbound, and Mounjaro. The agreement will lower prices of these medications from ...

A new study compared the effects of 30 drugs on cholesterol, blood pressure and weight gain. By Chloe W. Shakin A new large-scale analysis found that the short-term cardiovascular and metabolic side ...

Antidepressants vary greatly in the side effects they cause – from weight gain to weight loss and blood pressure changes. This may need to be taken into account when doctors decide which of the many ...