Kate Hudson's surprise Oscar nom even thrilled sleepy daughter Rani ...

The Bird of Paradise yoga pose (Svarga Dvijasana) provides numerous benefits, including improved balance, flexibility, and ...

Trying these yoga poses can calm your mind, unwind your body and help you get a good night's rest. Caroline Igo (she/her/hers ...

Focus your eyes on a steady point on the floor in front of you. Bring your palms together in front of your chest or raise ...

The quest for longer life is the health trend of the moment - forget exercise and eating more veg, biohacking and age clinics ...

After 40, the most effective exercises aren’t about doing more – they’re about doing what delivers the greatest return. While it’s hard to name one exercise that suits everyone, the ideal choice ...

Us Weekly has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! If your activewear drawer is overdue for an upgrade, Alo Yoga’s under-the-radar ...

It's clear and obvious who the best NBA player over 40 years old is at this point, as LeBron James has taken that distinction and run with it. And considering he’s still playing at a pretty high level ...

Skin concerns and beauty routines shift with age, so who better to consult on the best beauty products to use than women over 40? Along with polling our coworkers, friends and loved ones about their ...

NEW YORK, Dec. 11, 2025 /PRNewswire/ -- As millions prepare for another cycle of ambitious New Year's goals, American yoga pioneer Russell Simmons and award-winning shamanic teacher Vonetta E. Taylor ...

Men account for higher rates of nearly all major chronic diseases — yet nearly two-thirds admit that they avoid going to the doctor for as long as possible, according to a Cleveland Clinic survey.

Anyone can do yoga, of course, but doing yoga over 60 comes with its own benefits. Even just a few exercises every week can help improve strength, flexibility, and balance, which in turn help reduce ...