Owned and operated by local entrepreneur and fitness enthusiast Rhea Shivnani, the studio is slated to open early next year at 1591 Alps Road, Wayne, NJ 07470, bringing a Pilates experience unlike ...

Forma Pilates founder Liana Levi breaks down why Pilates causes muscle shaking, how small muscles get stronger, and what beginners should know before their first referral-only class.

A physio-based Pilates instructor explains how chair Pilates works, who benefits most, and how often to do it safely ...

This is not a debate — it’s a mother’s reality. Jocelyn Nungaray lost her daughter in a crime she believes was preventable.

The opening of a new pilates and yoga studio called “Mountain Movement and Mindset” is coming to the town of Elkton this ...

Discover Xponential Fitness' (XPOF) growth potential with debt reduction, margin expansion, and valuation upside.

ORLANDO, Fla., Dec. 17, 2025 /PRNewswire/ -- Tavistock Development Company today announced Sephora and JETSET Pilates as the newest tenants joining Lake Nona West's expanding mix of national brands, ...

Pilates has grown from a simple floor exercise into a global fitness staple. Known for building core strength and flexibility without the joint pain of high-impact workouts, it has even become a ...

Defy Pilates, a workout studio in Bellaire, is poised to relocate from Bissonnet Street to Cedar Street in January.

Local residents looking to get their workout fix now have a new option with the arrival of Peachy Pilates. The business is led by Traci Trost and Natalie Manthei, ...

This portable guide to the Classical Pilates Wunda Chair, High Chair, and Arm Chair exercises includes 97 full-color flashcards. The Chairs are a powerful part of the Pilates system, and this deck ...

Rory McIlroy is relishing his return at the Crown Australian Open, saying the country has been "starved" of top level golf. McIlroy leads the field at Royal Melbourne in what is the 108th edition of ...