Verywell Health on MSN
Oranges vs. orange juice: Which is the better source of vitamin C?
Medically reviewed by Allison Herries, RDN Key Takeaways Oranges and orange juice are rich in vitamin C, which is key for ...
Oranges are a great snack for a quick energy boost and provide about 92% of the Daily Value for vitamin C. Vitamin C in oranges helps protect cells from damage. It also supports skin health, wound ...
Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Oranges are a great snack for a quick energy boost and provide ...
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