Pine nuts and chestnuts both offer health benefits, but they contain different amounts of fat, protein, and fiber.

The healthiest ways to eat nuts involve consuming moderate daily portions as part of an overall balanced diet.

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. Pine nuts are not actually nuts at all, but ...

Pine nuts have long been desired for their unique flavor, use in traditional recipes, and health benefits. They're also one of the most expensive nuts in the world, selling for upwards of $117 per ...