Grounding products claim to help you sleep and improve your health by connecting you to the earth’s magnetic field. Here’s ...

March happens to be National Sleep Awareness Month — it's also my birth month, but unfortunately I've learned that being a March baby does not guarantee you a lifetime of good sleep. I've struggled ...

Pranayama or controlled breathing which is practiced as part of it, help slow the heart rate, signalling the brain that it’s ...

Over a third (37%) of bleary-eyed Brits are struggling to get a full night’s kip according to new research released today by ...

Meditation Relax Music Presents Peaceful Relaxing Music with Soft Rain Sounds. This is ideal for sleeping without any nasty ...

Kiwi woman living near Brisbane as Cyclone Alfred lashed parts of coastal eastern Australia has described a scary and ...

In southern Brisbane, a popular city in Queensland, some from the homeless community have taken refuge at Emmanuel City ...

Mission Warmth operates out of a converted school bus to deliver essential items like hats, coats, gloves, sleeping bags and tents to homeless camps throughout the winter months. The organization ...

HOUSTON – Friday will be back to sunny skies for most of the day, a tad warmer, so enjoy this start to this weekend as we ...

To find the best CBD for sleep, we tested over 100 CBD oils, gummies, topicals, and capsules. Based on expert and tester feedback, we selected these eight as the best CBD products for sleep.

Chronic or acute shoulder pain often accompanies sleep disturbances. What’s worse, poor sleep can lower your pain tolerance, making the shoulder pain feel more intense. Using a pillow that keeps ...

About one in eight Americans have chronic insomnia, according to a study by the American Academy of Sleep Medicine. The National Institute of Health said sleep disturbances can often be the result ...