Experience berry bliss first thing in the morning with this creamy berry smoothie! Made with a mixture of fresh berries, bananas, and milk, this smoothie brings that just-picked freshness straight to ...

Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're looking to incorporate more of these three into your diet, smoothies are a ...

Try these gut-healthy breakfast recipes, which have at least 6 grams of fiber and contain prebiotics and/or probiotics to ...

A frosty, fruit-packed smoothie is a great way to start your day, and with these recipes, you’ll have plenty of options to choose from! EatingWell readers have loved these healthy smoothies so much ...

Creamy, sweet, and fruity, this vibrant berry smoothie bowl tastes so fresh, you'll be craving it for breakfast, a snack, or even dessert! It's made with just five ingredients you probably already ...

It’s super hot outside in August, so it’s a great time to make healthy frozen treats with your lil’ chef in your kitchen at home! Chef Hannah shows us how to make blueberry banana smoothies in this ...

Silken tofu gives smoothies a luscious, creamy texture similar to yogurt and is suitable for anyone on a dairy-free diet. Instructions: Drain the silken tofu to remove excess water (silken tofu has a ...

Dr. Robynne Chutkan, author of “The Microbiome Solution,” joins Megyn Kelly TODAY with some foods that will help foster “good gut” bacteria. Chutkan says fermented foods, such as sauerkraut and kimchi ...

Whether you're looking to include more probiotics in your diet or you just want a tasty afternoon pick-me-up, this kefir ...

As a mom and registered dietitian, I strive to feed my children the recommended five servings of fruits and veggies each day. But I must confess, sometimes this is hard to do. My biggest challenge to ...