Research shows key nutrient included in the range can help with weight loss by reducing cravings and boosting metabolism ...
Sweet, savory, or spicy, we've got you covered.
More than 4,400 lawsuits have been filed since millions of Americans embraced GLP-1 drugs like Ozempic, Wegovy and Mounjaro ...
Researchers at the Centro Nacional de Investigación sobre la Evolución Humana (CENIEH) have led a study, recently published in the Journal of Human Evolution, on the diet of individuals at the Sima de ...
Instead of ranking diets, the publisher has opted to take a broader look at the forces shaping our health and well-being in the year ahead. U.S. News & World Report has replaced its long-running “Best ...
A pill form of weight-loss drug Wegovy, manufactured by Danish drugmaker Novo Nordisk, is now available in the U.S., giving Americans access to an oral medication to treat obesity. The starting dose ...
From viral food videos to heated nutrition debates and the rise of weight-loss drugs, a number of forces in 2025 reshaped how Americans eat. More people turned to influencers for food advice, plus ...
The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...
Eating too much this holiday season and wondering about the upcoming year’s diet trends? In 2026, the focus shifts away from generic rules and toward food choices that align with individual health ...
Whether your goal is to lose weight, build muscle or improve your mental health, this simple one-month plan will help you get started. Happy New Year! When it comes to our diet and fitness routine, ...
Moments after the ball drops on New Year’s Eve, people start talking about what they hope to accomplish in the new year — and weight loss is usually at the top of the list. It’s a common resolution, ...
You can always count on social media to churn out another hack promising health results like you’ve never seen before. The 90-30-50 diet making the rounds on TikTok is no exception. Unlike diets that ...