If you can do hands-elevated pushups after 50 with perfect form, your upper-body strength is top-tier. Here’s how.

Standard, decline, and diamond pushups form a 3-move strength test after 50. Learn form tips and how to improve.

RACERS SAY THE TRADITION IS A FAMILY AFFAIR. 14 YEAR OLD GABRIEL RAMIREZ, FROM UTAH, STARTED DOG SLEDDING TEN YEARS AGO. I LOVE RUNNING WITH MY DOGS AND WORKING SO HARD WITH THEM WHEN THEY’RE TRAINING ...

If you’ve scrolled your social media feed lately, chances are you’ve seen the word Hyrox pop up, alongside photos and videos of athletes running, doing wall balls, pulling and pushing sleds, and more.

The tush push was a topic at Eagles head coach Nick Sirianni’s postgame press conference on Sunday, but false starts had nothing to do with it this week. The Eagles ran a couple of variations on their ...

Some call the tush push a rugby play. But to the Philadelphia Eagles, “trick play” might be more fitting. On Sunday against the Tampa Bay Buccaneers, the Eagles lined up for what appeared to be a tush ...

LLERENA, WYFF NEWS FOUR. FORMER AGENTS AND EMPLOYEES OF SLED ARE WORKING TO HONOR THE SERVICE AND SACRIFICE OF K-9 OFFICERS WHO HAVE BEEN KILLED IN THE LINE OF DUTY. THIS IS A STORY YOU’LL SEE ONLY ON ...

In this video I show my 10 favorite push up variations that I recommend to beginners who want to branch out beyond the basic push up. I suggest you start trying different types of push ups after you ...

The sled is central to the plot of Citizen Kane. Heritage Auctions A red wooden sled marked with the name “Rosebud” just sold for $14.75 million at auction. The artifact is one of the sleds used in ...

Gremlins director Joe Dante was the seller of the coveted movie collectible; he was given the sled in 1984 while working on the former RKO Pictures studio lot, now home to Paramount. Only three ...

For centuries, the Inuit or indigenous peoples of Arctic regions like Greenland, Canada, and Alaska, relied on sleds, often pulled by dogs like huskies, to haul heavy loads across vast, frozen terrain ...