What the researchers discovered was concerning. People who took these drugs were 47% more likely to develop mild cognitive ...

Research suggests it can do some pretty incredible things for your complexion.

They’re definitely easier and more affordable than injectables, but do they work as well? Here’s what you need to know.

Everyone wants a good night’s sleep. But some people find it particularly challenging to make it happen. Certain ...

Some studies suggest melatonin may have a positive effect on blood pressure, but evidence is mixed, and more research is ...

Melatonin typically works in under an hour in most people, though factors such as your physical traits and the type of product used can vary this timing.

New findings link commonly prescribed drugs to certain health risks—prompting experts to urge caution for older adults. According to the National Sleep Foundation’s 2025 “Sleep in America” poll ...