The psychiatrist Mark Epstein shares his insights about the mind after decades of working with patients and practicing ...

Why Does My Mind Keep Thinking That? The psychiatrist Mark Epstein shares his insights about the mind after decades of working with patients and practicing Buddhism.

In a world where overthinking drowns us in endless noise, true courage lies in finding peace and choosing to live beyond the ...

Human opinion formation has evolved to favor survival and social cohesion. Understanding this enables us to develop more ...

Less than 10% of dreaded outcomes ever tend to occur. Here, four doctors of psychiatry and psychology offer strategies to ...

From I’m Thinking of Ending Things to The Call, explore 8 mind-blowing psychological thrillers on Netflix that will twist your thoughts and change how you see reality.

Jon Stewart took aim Monday night at the Trump administration for walking back its promises about the government's Jeffrey ...

Think of your brain like an operating system, it needs updates. These 10 books aren’t about motivation. They’re about optimization. From weird fiction to radical science and brain-friendly philosophy, ...

When you observe your mind without being swept away, you take back control from unconscious, emotional thinking—the kind that fuels rash decisions and poor leadership.

Loving kindness meditation can decrease mind wandering and increase our positive feelings. Do you often find yourself ...

Daydreaming is shown to improve brain health by stimulating memory, creativity, problem solving, and improving cognitive ...

Jenson Button was impressed with Oscar Piastri’s quick thinking as he called on McLaren to swap positions at Silverstone.