TimC shares his weight loss progress after starting a no-sugar challenge. Watch as he steps on the scale and celebrates ...

A fitness challenge can keep exercise exciting so you avoid a dreaded January plateau. () Once the novelty of all those New ...

Super Fitness Weight Loss Challenge host Kelly Heidbreder quizzes some of the challengers as the registration deadline ...

Those hoping to lose weight this year might be tempted to try a diet challenge in the hopes of kick-starting their weight ...

Bariatric surgery far outperformed GLP-1 weight loss drugs in a new real-world comparison of more than 50,000 patients. Two ...

One of the many people who has tried the 'Hard 75' challenge and seen a positive impact is Paddy McGuinness as he showed off ...

A growing number of celebrities, from singers to actors, are kicking off the year by going vegan as part of Veganuary - and ...

TV personality Paddy McGuinness has revealed the dramatic results of his recent weight-loss journey, prompting some followers ...

Fans express disbelief over unexpected collaboration between Arman Tsarukyan and Gorlock. Arman proposed to train Gorlock for ...

This Morning star Josie Gibson has revealed how she lost an incredible five stone - and it's not by using jabs, which aid ...

Ozempic-era appetite collapse is crushing snacks, reshaping grocery spending, and forcing Big Food to reinvent fast.