For years, I didn’t recognise my own insomnia because I have no trouble at all falling asleep. Nope – the issues arise in the middle of the night, when I wake up at 3AM or so and simply cannot fall ...

When she was elected head of Japan's ruling party, Sanae Takaichi declared that she had abandoned the term "work-life balance" and asked fellow party members to "work like a horse". A month into ...

Japan’s first female prime minister, Sanae Takaichi, secured her party’s nomination by vowing to “work like a horse”. Since taking office on October 21, she has kept her word – but her relentless ...

Jamie Lee Curtis and Lindsay Lohan reteaming as the body-swapping mother and daughter duo in “Freakier Friday” and albums from 5 Seconds of Summer and the rapper NF are some of the new television, ...

Nicole Kidman is incredibly motivated and this is reflected in her impressive career that has spanned decades. And the Hollywood actress is just as inspiring when it comes to her downtime too. While ...

Buffalo, NY - T-Mobile and 3AM Innovations have joined forces to bring mission-critical decision support tools to first responders on the nation’s most advanced 5G network and T-Priority: a ...

If you’re over 40 and find yourself waking up regularly at 3am, there could be a relatively simple explanation as to why. According to experts, hormonal changes caused by menopause can disrupt your ...

When you purchase through links on our site, we may earn commission. Read our full commerce guidelines here. There are certain things I can just about reconcile losing sleep over; jetlag (especially ...

Even in the age of TikTok, YouTube viewership continues to climb. While Google’s iconic video streaming platform has traditionally pushed creators to produce longer videos that can accommodate more ...