Discover 10 high-intensity exercises that burn more calories than traditional cardio. Transform your workout routine with ...

Walking just 20–30 minutes daily can cut heart disease risk by nearly 50%, says Dr. Sanjay Bhojraj. Faster walking also ...

With an improved design and more features, the Oura Ring 4 has made its way onto my hand for good, but I'm not giving up my ...

Cardiologist Dr Bhojraj highlights walking as an effective daily habit to lower heart disease risk by nearly 50%. He also listed 3 reasons why it works.

"Modern Family" star Julie Bowen shares her experience with sick sinus syndrome and getting a pacemaker at age 29 after her ...