The Kenyan world record holder has already run a 4:07.64 mile. Could she break four minutes with optimal conditions?
What began as a phenomenon in the U.K., parkruns have made their way across the pond and now boast over 78 events (and ...
While misting myself doesn’t totally humidify the air, a standalone humidifier might be a solution for runners who want to ...
Casey Comber’s coach got the call from Millrose Games director Ray Flynn about a month before the meet: Meet organizers were ...
According to Willardson, dry air, the clothing material or shoes you’re wearing, or the electrical system (i.e., faulty ...
Training with kettlebells not only ignited this writer’s passion for fitness but also improved her performance.
Road racing is more popular than ever: The 2024 Race Trends report from Running USA found that the number of finishers in the ...
“Not to be dramatic, but this ruined my month,” Kaeli Johnson commented on the post. It was supposed to be Katie Brazell ...
On the surface, 5K runners and half marathoners have a lot in common: Both lace up their running shoes, consistently pound ...
The best crew socks for running keep blisters at bay and protect your ankles from debris. Here are our top tested picks.
Experts explain the surprising similarities—and many differences beyond actual mileage—between these two race distances.
And when it’s better to hold back. You’ve completed a few half marathons, and your sights are set on a new goal: breaking two ...