A hay fever cough might seem like an odd winter complaint, but with the change in season and temperature fluctuations, it’s ...

We often associate unhealthy habits with clear-cut behaviours like smoking, drinking too much, or skipping exercise. But some ...

A joy jar is a simple but powerful tool that encourages mindfulness, gratitude and emotional resilience. It’s typically a ...

Proteas batsman Rassie van der Dussen recently took to social media to celebrate a special milestone with the woman he calls ...

There’s a new beauty technique quietly taking over makeup bags, and it's as subtle as it is transformative. Lip contouring is ...

Two lucky ladies will stand the chance to win a Willem Botha Beauty Makeup & SKIN kit worth R5000 each. Here's how to enter!

Interior design trends come and go, but every now and then, one comes along that feels truly transformative — and this year, ...

Weight loss is often celebrated—and rightfully so! I am finally seeing results from continuous work in the gym as well as ...

Sue Duminy is embracing her new era of independence with sunshine, sisterhood and a splash of self-love. Just weeks after ...

Looking for fun ways to stay active, connect with your partner, and meet new people? There are many outdoor activities that ...