It is a rich source of essential nutrients such as calcium, vitamin D, and protein, vital for maintaining strong bones, ...

Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Vitamin patches are making their way into the main stream, but there's little evidence that they work. Are they worth a try, ...

Natural treatments for lupus are typically used as complementary therapies alongside conventional treatments. Learn more ...

Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

When we hear “vitamin D,” most of us think of strong bones and a boost to the immune system. But this “sunshine vitamin” does ...

Another essential vitamin for brain health is Vitamin D, and a lack of it can cause issues with memory and thinking and ...

In 2002 when I visited Santa Barbara, I went to a grocery store called Trader Joe’s. It had its own line in milk. Trader Joe’s Vitamin D Milk (Grade A, pasteurized, homogenized) had some ‘nutrition ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

In the wake of Donald Trump's victory in the presidential election, retailers report that online sales of emergency ...

A recent study reveals that vitamin D supplements, combined with calcium, could be a key factor in lowering blood pressure ...