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IT Band Syndrome Stretches & Exercises - Ask Doctor Jo
4:53
YouTubeAskDoctorJo
IT Band Syndrome Stretches & Exercises - Ask Doctor Jo
These IT Band Syndrome stretches and exercises can help relieve pain and increase flexibility in your IT (ilotibial) Band. When the IT band is tight, it can cause a ...
224.1K viewsJun 27, 2016
Shorts
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Top videos
IT band syndrome strengthening exercises (FIX IT FOR GOOD)
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Short videos

4:53
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