WHAT IS a TRX® workout? Learn about TRX® Training & the Benefits with Studio SWEAT onDemand
11:09
YouTubeStudio SWEAT onDemand
WHAT IS a TRX® workout? Learn about TRX® Training & the Benefits with Studio SWEAT onDemand
What is TRX® training? TRX® is also known as Total Body Resistance Exercise. A TRX® workout is about suspension training using your body weight. In other words, a TRX® workout is basically a full body training session. Cat Kom and Brooke will provide more information on TRX® workout routines and more. Learn about the benefits of a TRX ...
89.8K viewsJun 12, 2015
Shorts
BENEFITS OF RESISTANCE TRAINING:
0:08
11.6K views
BENEFITS OF RESISTANCE TRAINING:
TRXtraining
TRX Workouts - 15 Minute Core Crusher at Home
15:51
35K views
TRX Workouts - 15 Minute Core Crusher at Home
TRXtraining
TRX Workout
TRX at Home l 40-Minute Total-Body Workout
39:59
TRX at Home l 40-Minute Total-Body Workout
YouTubeTRXtraining
2M viewsMar 25, 2020
BEGINNER TRX WORKOUT - FULL BODY WITH WARM UP AND COOLDOWN INCLUDED
19:47
BEGINNER TRX WORKOUT - FULL BODY WITH WARM UP AND COOLDOWN INCLUDED
YouTubeMarsha Hughes Workouts
327.6K viewsJan 5, 2022
30 Minute TRX Burn Workout: Strength, Cardio & Sculpt Suspension Training
30:02
30 Minute TRX Burn Workout: Strength, Cardio & Sculpt Suspension Training
YouTubeBodyFit By Amy
164.3K viewsOct 3, 2022
Top videos
TRX meets Barre
0:27
TRX meets Barre
YouTubeTRXtraining
4K viewsFeb 24, 2024
11 Best TRX Exercises for a Full Body Workout
8:22
11 Best TRX Exercises for a Full Body Workout
YouTubeWORKOUT
39.4K views10 months ago
TRX Workout 25 Minute Full Body Flow at Home
25:01
TRX Workout 25 Minute Full Body Flow at Home
YouTubeTRXtraining
298K viewsJul 12, 2024
TRX Suspension Training
TRX® Suspension Trainer™ Set Up & User Tips
5:13
TRX® Suspension Trainer™ Set Up & User Tips
YouTubeTRXtraining
1M viewsAug 19, 2011
22 minute TRX (suspension trainer) workout for beginners
24:40
22 minute TRX (suspension trainer) workout for beginners
YouTubeExercise For Health
260.2K viewsMay 8, 2022
TRX Back to Basics: Setting Up Your Suspension Trainer
3:44
TRX Back to Basics: Setting Up Your Suspension Trainer
YouTubeTRXtraining
238K viewsApr 1, 2021