All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Grounding Exercises
Grounding
Techniques
54321
Grounding Exercise
Ground
Yourself
Grounding
Activity
Mindfulness
Grounding
Grounding
Tips
Grounding
Meditation
Grounding
Skills
Grounding
Techniques for Anxiety
Spiritual
Grounding
5 Senses
Grounding Exercise
Grounding
Yourself
Grounding
Stretches
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Grounding
Techniques
54321
Grounding Exercise
Ground
Yourself
Grounding
Activity
Mindfulness
Grounding
Grounding
Tips
Grounding
Meditation
Grounding
Skills
Grounding
Techniques for Anxiety
Spiritual
Grounding
5 Senses
Grounding Exercise
Grounding
Yourself
Grounding
Stretches
2:57
YouTube
CAMH
How to do Grounding Exercises for Anxiety and Overwhelm | CAMH
Learn a simple and effective grounding technique to help manage stress and overwhelming emotions. Take a moment to pause, breathe, and center yourself as you navigate life’s challenges. This video introduces grounding techniques to help bring yourself into the present moment during stressful times and feel calmer. You’ll be guided through a ...
11.7K views
9 months ago
Shorts
0:50
1.3K views
Grounding Techniques #1 - 5-4-3-2-1 Grounding Exercise
Mental Health Center Kids
0:26
34.7K views
5 Grounding Techniques for Anxiety, Overwhelm & Dissociation
PranaFlo
Grounding Meditation
30:45
A Powerful 30 Minute Grounding Energy Guided Meditation
YouTube
Great Meditation
705.8K views
Nov 1, 2023
10:07
10 Minute Grounding Guided Meditation
YouTube
Great Meditation
80.1K views
8 months ago
10:05
Meditation For Finding Grounding & Balance (10 Minute Guided Meditation)
YouTube
Positive Suggestion
54K views
Aug 20, 2023
Top videos
2:37
5-4-3-2-1 Grounding Technique - Grounding Exercises For Anxiety
YouTube
Positive Thinking Mind
1.8K views
Feb 8, 2022
5:28
Quick 5 Minute Grounding Guided Meditation | Reduce Anxiety | Grounding Exercise
YouTube
Fostering Resilience
235.5K views
Aug 16, 2022
4:28
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety
YouTube
The Partnership In Education
1.6M views
Jan 12, 2021
2:37
5-4-3-2-1 Grounding Technique - Grounding Exercises For Anxiety
1.8K views
Feb 8, 2022
YouTube
Positive Thinking Mind
5:28
Quick 5 Minute Grounding Guided Meditation | Reduce Anxiety | Gro
…
235.5K views
Aug 16, 2022
YouTube
Fostering Resilience
4:28
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety
1.6M views
Jan 12, 2021
YouTube
The Partnership In Education
2:55
Free Grounding Exercise: Letting Go of Feelings with a Balloons an
…
67K views
Oct 18, 2022
YouTube
Headspace
3:00
3 Minute Grounding Exercise for Relaxation
46 views
9 months ago
YouTube
Beatriz De La Espriella
3:04
Anxiety Grounding Techniques: Finding Calm in Chaos | AAP
20.7K views
May 15, 2024
YouTube
American Academy of Pediatrics
8:51
Grounding - techniques to manage strong emotions
111.2K views
Sep 23, 2020
YouTube
Sheffield Hallam University
10:03
Get Yourself Grounded With These 6 Simple Grounding Techniques | C
…
66K views
Aug 20, 2022
YouTube
Doc Snipes
3:14
Grounding Exercise: Anxiety Skills #5
643.3K views
May 22, 2017
YouTube
Therapy in a Nutshell
See more videos
More like this
Short videos
0:50
Grounding Techniques #1 - 5-4-3-2-1 Grounding Exercis
…
1.3K views
2 months ago
YouTube
Mental Health Center Kids
0:26
5 Grounding Techniques for Anxiety, Overwhelm & Diss
…
34.7K views
Jun 23, 2023
YouTube
PranaFlo
0:14
Grounding Technique 5-4-3-2-1 Method.
4.9K views
Sep 1, 2023
YouTube
TherapyToThePoint
0:54
5-4-3-2-1 Grounding Technique To Reduce Anxi
…
6.2K views
Jul 6, 2023
YouTube
UTHealth Houston
0:10
Sanjuki on TikTok
28M views
4 months ago
TikTok
sanjuki03
0:59
10 Grounding Techniques To Help You Calm Down - Gro
…
1K views
3 months ago
YouTube
Mental Health Center Kids
0:53
5-4-3-2-1 Grounding Technique for Stress & Anx
…
214 views
3 months ago
YouTube
RxHealthyHabits
0:39
Grounding Technique: Box Breathing | Peaceful Pathw
…
62 views
Mar 25, 2024
YouTube
Peaceful Pathways
0:38
🌈 The Rainbow Technique – A Quick Grounding Practice f
…
127 views
3 months ago
YouTube
ElevatedTherapy
5 Senses Grounding Exercise While Hiking
554 views
6 months ago
YouTube
Colorado Hikes and Hops
0:20
QUICK Grounding technique for RACING thoughts. Use
…
7.9K views
Sep 19, 2023
YouTube
Priory
0:54
Grounding Techniques #10 - Roots Technique - Be A Tre
…
573 views
1 month ago
YouTube
Mental Health Center Kids
0:25
How does Grounding Work? The Science behind Earthing
59.5K views
7 months ago
YouTube
Brian Gryn
0:21
Understanding Grounding Sheets: Benefits and Uses
4.1M views
11 months ago
TikTok
niyahsfinds
0:14
Effective Exercises for Boosting Circulation and D
…
329.4K views
4 months ago
TikTok
karina_na_more
0:05
Instagirl on TikTok
84.5K views
4 months ago
TikTok
instagirl563
1:07
Reinhard Stanjek on TikTok
175.3K views
Oct 3, 2024
TikTok
ascensiontools
1:22
Grounding technique (5 senses method) 🧘🏾♀️🌳🌞 #spirit
…
61.9K views
Mar 29, 2024
TikTok
indig0.lin
3:15
Real on TikTok
56.5K views
Aug 16, 2022
TikTok
joinreal
0:30
Experience Bare Bounce: Revolutionary Bungee Dan
…
49.4K views
4 months ago
TikTok
lyfexperiences
Feedback
Feedback