Beware… becoming friends with me will cause you to be peer pressured into working out 😆 #bodybuilding #workingout #bikinicompetitor

These college boys stopped me in the gym the other day and asked if I competed... 👀 (They meant bodybuilding 😉) I laughed and told them no — not because I can't... but because I won't. Extreme prep and stage conditioning may look impressive, but they often come at the cost of a woman's hormones, energy, and long-term health - and I'm not willing to trade that ✋ I train to look strong, lean, and defined while still feeling GOOD in my body - not depleted, burnt out, or stuck in restriction. And

Some people really don’t understand it, but that’s okay. Until you have lived it, you never will. #bodybuilding #bodybuilders #bodybuildingmotivation