MCT oil stands for Medium Chain Triglycerides, most common source is coconut oil. They absorb fast due to its small size and have several benefits for your health: Quick Energy Source: Travels fast to the liver, turning into quick energy without needing bile for breakdown. Brain Health: Provides fast fuel for the brain and may help manage neurological conditions like Alzheimer's and epilepsy. Weight Management: May boost metabolism, control appetite, and help with fat loss. Gut Health: Can impro