Understanding EDMR Therapy: A Guide for New Clients

The strongest version of you is rarely built on the easiest path!

EDMR Helped My Menopause Anxiety

EMDR helps the brain safely process and release stuck trauma

How does EMDR help with healing?

POV: You walk into therapy with a full list of triggers like it’s a presentation

@nurse.blake shares how EMDR can help

A glimpse into our EMDR training for therapists!

Dr. Amen explains why he recommends EMDR

NEW EPISODE OUT NOW!

Dr. Amen shared the difference between EMDR therapy and traditional talk therapy

EDMR Series: What is Bilateral Stimulation

Your nervous system is always working, even when you’re not thinking about it!

What happens when a diagnosis becomes an identity?

How do you become part of the show?

Healing starts with awareness and the courage to look a little closer

What if your phobia isn’t about the thing you fear… but the memory behind it?