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You don’t miss them… you miss the dopamine. When they were with you, your brain was constantly releasing dopamine — the chemical of reward and pleasure. Your basal ganglia learned to associate that person with happiness, just like a habit… or even an addiction. That’s why after they leave, your brain goes into withdrawal. Same craving. Same emptiness. Same overthinking loop. It’s not love alone… it’s your brain asking for the same reward again. But here’s how you take control: • Gym → rebuilds d
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