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Tutorial Videos YouTube
0:21
Scapular protraction back breathing with shoulder shifts
357 views
5 months ago
YouTube
Jenni Murphy
1:11
Shoulder Retraction and Protraction
477 views
4 months ago
YouTube
Optimize Chiropractic
1:39
Best Exercises for Shoulder Blades | Fix Shoulder Pain, Improve Posture & Strength Naturally
58.7K views
2 months ago
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Dr Sulman Feroz
1:00
Shoulder Blade Rehab Exercises to Improve Posture and Stability
914 views
2 months ago
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Thomas S. Bottiglieri, DO
1:42
Shoulder Blade Pushups: The Posture Hack #exercise #fitness
169 views
4 months ago
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Asana at Home Online Yoga
1:21
Shoulder Blade Pain?
50.4K views
3 months ago
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Dr. Joe Damiani, PT, DPT
0:24
Shoulder Blade Stretches for Upper Back Relief
10.9K views
3 months ago
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Family Natural Health Therapy
0:30
Tight Shoulder Blades Try These 3 Upper Back Stretches for Instant Relief
14.6K views
4 months ago
YouTube
Fitness Unity Center
1:01
3 Easy Shoulder Blade Stability Exercises
1.1K views
5 months ago
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Manchester Physical Therapy
2:12
Shoulder Blade Pain and Upper Back Tightness Relief Exercises | Vero Health Center
483 views
4 months ago
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Vero
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Bicep Tendonitis Keeps Coming Back After Rest? Your Shoulder Blade Position Is the Real Problem
5K views
2 months ago
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Comeback Performance
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Shoulder Blade Retraction & Protraction for Hypermobility
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10 months ago
YouTube
The Fibro Guy
1:29
Fix That Naggy Shoulder Blade Knot 🪢
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5 months ago
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Zac Cupples
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Try These 3 Moves Before Bed to Relax Your Shoulder Blades and Upper Back
15.4K views
3 months ago
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Fitness Unity Center
0:13
Shoulder Blade Pain or Tightness Try This Simple Seated Stretch at Home for Relief
167 views
1 month ago
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Workout Central Station
0:44
Seated Upper Back Stretch | Release Tension Between the Shoulder Blades
1K views
1 month ago
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Lauren McMillin | Yoga & Movement
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Why Your Shoulder Blade Moves Every Time You Raise Your Arm | 3D Animation
3.5K views
2 months ago
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LifeNest 3D
0:26
The Daily Exercise for Healthier Shoulders—Shoulder Blade Glides
3.8K views
3 months ago
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VIGEO
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2 Simple Seated Stretches to Release Deep Shoulder Blade Tightness and Back Pain
8.1K views
3 months ago
YouTube
Fitness Unity Center
0:15
Shoulder Blade Pain? Do This Simple 1-Minute Stretch!
1.9K views
2 months ago
YouTube
DARE TO FIT
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Burning Between Shoulder Blades? It May NOT Be Muscle Pain.
168 views
5 months ago
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Dr. Jahanzaib Zafar Randhawa
0:12
Learn to control your shoulder blades 🤝 #calisthenics
42.1K views
3 months ago
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Jani Laine | Calisthenics
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What are your shoulder blades doing? 
680 views
4 months ago
YouTube
HYPOXiX FITNESS
0:08
That Spot Between Your Shoulder Blades Always Feel Tight?
1.8K views
2 months ago
YouTube
The Pittsburgh Chiropractor
0:24
Pain between shoulder blades? Try this💥💯🤩 #physicaltherapy #osteotiaofficial #pooleosteopath #shoulderbladepain #osteopathyclinicpoole #rhomboidstretch
14.4M views
Apr 10, 2025
TikTok
osteotiaofficial
0:14
Effective Shoulder Blade Stretching Techniques
21.5M views
8 months ago
TikTok
synermuscle
0:27
Seated Shoulder Blade Stretches to Release Knots
2.5M views
3 months ago
TikTok
jack.bear65
0:10
Rear Delt Fly Proper Form: Bent-Over Dumbbell Technique
3.8M views
Jan 26, 2025
TikTok
deltabolic
1:04
Pain in the mid back and in between the shoulder blades! #chiropractor #fyp #adjustment
124.9K views
5 months ago
TikTok
occhiropractor
0:35
50 reps every morning 🌞💪 Agar aap apni morning ko simple movement ke saath start karna chahte ho, toh ye 5 exercises try karo: 1️⃣ Shoulder Blade Squeezes 2️⃣ Arm Raises 3️⃣ Heel-to-Toe 4️⃣ Torso Twists 5️⃣ Slow Bends with Arm Movements 50 reps each × 2 sets 🔥 Ye routine upper body mobility, balance, coordination aur overall body movement improve karne mein help karegi. ❤️ No equipment. No gym. Just a few minutes every morning! 🌞 Save this routine 📌 and start tomorrow!. . . . #fitness #work
9.6K views
1 month ago
TikTok
fakepeoplestayaway1
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