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Tutorial Videos YouTube
0:46
The True Meaning of Yoga
700 views
1 month ago
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🧡 MONDAY = SACRAL CHAKRA DAY! 🌊 Have you ever noticed how your emotions influence your creativity? Welcome to Day 2 of the Milele Fit Chakra Series! 🧡 SVADHISTHANA — THE SACRAL CHAKRA 📍 Location: Lower abdomen 🎨 Color: Orange 💧 Element: Water ✨ Theme: Creativity, emotions, pleasure, and connection. 🌿 WHAT IS THE SACRAL CHAKRA? In traditional yoga philosophy, Svadhisthana represents our relationship with emotions, creativity, pleasure, and change. Just as water moves and adapts, this chakr
108 views
1 week ago
TikTok
milelefit
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