How to Do a Seated Twist, with Denise Austin
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How to Do a Seated Twist, with Denise Austin
8.3K viewsApr 12, 2024
YouTubeAARP
How to Do a Seated Butterfly, With Denise Austin
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How to Do a Seated Butterfly, With Denise Austin
11K viewsApr 18, 2024
YouTubeAARP
No more slouchy shoulders! Denise Austin demonstrates her go-to move to improve posture and strengthen your back. | AARP
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No more slouchy shoulders! Denise Austin demonstrates her go-to move to improve posture and strengthen your back. | AARP
768.7K views11 months ago
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Denise Austin: Ease stiffness. Improve mobility. Feel better.
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Denise Austin: Ease stiffness. Improve mobility. Feel better.
2.2K views8 months ago
YouTubeAARP Ohio - The Buckeye State!
Do you experience back pain or sciatica? Denise Austin demonstrates two stretches that help relieve sciatica pain by working out your hamstrings. #DeniseAustin #Fitness #AARP #Sciatica #Stretches #StayFit #CoreStrength #Exercise | AARP
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Do you experience back pain or sciatica? Denise Austin demonstrates two stretches that help relieve sciatica pain by working out your hamstrings. #DeniseAustin #Fitness #AARP #Sciatica #Stretches #StayFit #CoreStrength #Exercise | AARP
110.2K viewsJul 8, 2024
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Join the 2nd Annual AARP Fit Fun Challenge!
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Join the 2nd Annual AARP Fit Fun Challenge!
18.1K viewsMay 10, 2019
YouTubeDenise Austin
Denise Austin shares the perfect exercise to tone your thighs and improve your balance. Watch how the standing leg kick is done. | AARP
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Denise Austin shares the perfect exercise to tone your thighs and improve your balance. Watch how the standing leg kick is done. | AARP
299.2K viewsSep 25, 2025
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Want to work your abs without getting on the floor? Denise Austin demonstrates a powerful move to target the sides and waistline. | AARP
139.5K viewsJul 4, 2025
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Get a quick workout in while you wait for your coffee to brew! Denise Austin shows us how to do leg swings to strengthen the inner and outer thighs. | AARP
174.7K viewsJun 27, 2025
FacebookAARP
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Denise Austin's Quick Strength Routine - Full Body!
28K viewsMar 26, 2024
YouTubeDenise Austin
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Want to improve your balance? Denise Austin demonstrates two quick and easy stretches that you can do anywhere. #DeniseAustin #Fitness #AARP #BalanceMovements #Exercise #CoreStrength #StayFit | AARP
321.8K viewsApr 7, 2025
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0:45
Do you experience back pain or sciatica? Denise Austin demonstrates two stretches that help relieve sciatica pain by working out your hamstrings. Check the link in our comments for more ⬇️ | AARP
6.3K views8 months ago
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It’s always a good time to tighten your core! Denise Austin demonstrates how to do the wood chop, which can help strengthen the abdominals and also tone the waistline.#DeniseAustin #AARP #HomeWorkout #Abdominals #Core #Waistline #FallWorkout | AARP
10.1K viewsMar 28, 2025
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FAT BLASTING and TOTAL BODY TONE!!!! Are you ready for a quick 8-minute routine today? Let’s GO!! This workout packs a punch with a some cardio and some head-to-toe toning. 💪 it’s the ultimate fat-blasting combo 🚀 Best part? You can do this routine anywhere since no equipment is needed. These 8 minutes boosts your metabolism and definitely gives you some ENERGY!!! I promise you will feel so AWESOME!!!! If you’re craving more, we’ve got more no-equipment workouts waiting for you at Deniseaustin
16.8K views7 months ago
TikTokthedeniseaustin
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Denise Austin_Standing Leg Kick
747 views11 months ago
YouTubeAARP Michigan
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3 Simple Moves to Trim Your Waistline Effectively
34.4K views8 months ago
TikTokthedeniseaustin
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YES!!! Let’s tackle that Menopause Belly together!!! This quick core move is one of my daily go-tos…just 1 minute on each side and you WILL start to see a difference in that problem area so many of us know all too well!! And the bonus? It builds ab strength, supports your back, and improves your balance too!! Think of it as one of “Denise’s Daily Habits”…small, simple steps that truly DO add up over time!! And speaking of menopause…I have something extra special happening real soon!!!! My Menopa
28.4K views3 months ago
TikTokthedeniseaustin
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Tone and Tighten Your Arms with These Simple Moves
1.2M viewsApr 19, 2023
TikTokthedeniseaustin
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Happy New Year!! YAY… 2026… here we GO!!!! I am wishing you all the BEST year of health and happiness!! So let’s kick it off with a quick and easy exercise BUTT TAPS!! Great for your booty and all over strength for your hips, thighs and buttocks!! This is one of my favorite ways to tone and strengthen your glutes, especially for us women over 50 because it is effective and easy on the joints. Pull up a chair and give it a try with me today. Let’s start the year strong, confident, and feeling our
48.5K views8 months ago
TikTokthedeniseaustin
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Let’s work our ABS today!! Two quick moves that you can do anytime, anywhere to whittle down that menopause belly!! These are both standing ab moves, so you don’t even have to get down on the floor! #menopause #menopausebelly #menobelly #workoutmotivation #abworkout #fitover50
19.5K viewsJan 22, 2025
TikTokthedeniseaustin
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One of my all time FAVORITE standing ab moves!! This one strengthens the core muscles and targets the obliques that help shape your waistline!! If you love this move, you will LOVE so many of my workouts on DeniseAustin.com… I even have full standing ab routines! Become a member and save 25% today with code GOALS25 - this sale ends tomorrow!!!!
42.5K viewsJan 30, 2025
TikTokthedeniseaustin
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TUMMY TONING TIME!!!! Here’s some of my very FAVORITE STANDING AB moves!!! Your CORE works together with all the other muscles in your body.. that’s why I LOVE these full-body moves. Focus on good posture, lift tall, and feel those abs engage! Zip up your abs!! This is just a sneak peek of my 8-Minute Standing Abs Workout.. you can find the full version inside my Premium Membership at DeniseAustin.com! Only $49 right now for an ENTIRE year. Let’s get moving together! Xoxo | Denise Austin
83K views11 months ago
FacebookDenise Austin
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Having a strong core is so important to staying fit and preventing injury… and your back is part of your core! Try this back strengthening exercise for 1 minute a day to feel the difference!
9.6K viewsAug 23, 2023
TikTokthedeniseaustin
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ABS FOR ANY AGE, where you don’t have to get on the mat at ALL!!💖 @Denise Austin
12.1K views6 months ago
YouTubeKatie Austin
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No more flabby arms!!! TANK TOP ARMS!! Let's get those arms toned and tight!! 💪 These are some of my all time favorite moves to sculpt and strengthen the front and back of the arms… and trust me, you will start feeling it fast!! Remember… slow and controlled is the secret!! Let the muscle do the work, not momentum… You've GOT THIS!! Xoxo
27.4K views4 months ago
TikTokthedeniseaustin
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Bye Bye Meno Belly! Quick Ab Moves for Women Over 50
109K views9 months ago
TikTokthedeniseaustin
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3-Minute Strength Workout for Women Over 50
22.8K views6 months ago
TikTokthedeniseaustin
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I have an exercise for you today that will tone and tighten your legs… just a simple KICK! Kick it out!!
71.4K viewsAug 19, 2024
TikTokthedeniseaustin
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A Nostalgic Workout Journey: Then and Now
217.4K views7 months ago
TikTokthedeniseaustin
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Fun Kickboxing Moves to Blast Menopause Belly Fat
14.2K views7 months ago
TikTokthedeniseaustin
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