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KNOW YOUR BODY 🧬🧠🫀 on Instagram: "Good hygiene down there is essential for comfort, confidence, and overall health. Wash your groin and testicles daily with warm water and a mild, unscented soap. Gently clean around and underneath, then rinse thoroughly. Always dry the area completely since moisture can cause odor, fungal infections like jock itch, and irritation. Wear breathable cotton underwear and change them daily, especially after sweating. Trim hair carefully if desired, and avoid shari
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KNOW YOUR BODY 🧬🧠🫀 on Instagram: "Good hygiene down there is essential for comfort, confidence, and overall health. Wash your groin and testicles daily with warm water and a mild, unscented soap. Gently clean around and underneath, then rinse thoroughly. Always dry the area completely since moisture can cause odor, fungal infections like jock itch, and irritation. Wear breathable cotton underwear and change them daily, especially after sweating. Trim hair carefully if desired, and avoid shari
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Hot tubs, saunas, steam rooms… they feel great, but for your sperm? Not so much. Sperm is made every three months, and heat can “bake” them, leaving you with low or no active sperm. That’s why testicles are outside the body—to stay cool and make healthy sperm. If you care about fertility, avoid prolonged heat exposure and protect your reproductive health. For more men’s health and longevity tips, join my weekly newsletter—link in bio. @twoparentsandapod #philadelphiaurology #menshealth #maleinfe
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