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1:51
Living Abundantly on Instagram: "Yep this therapist preached on attachment styles, and how the Holy Spirit can deliver you and restore you to a secure attachment style!! 💕 A secure attachment style in a Christian often shows up as a healthy balance between emotional security, relational trust, and spiritual dependence on God — not people. #attachmentstyles #secure"
317K views
11 months ago
Instagram
livingabundantlytv
Little Owls Day Nursery on Instagram: "Attachment theory, developed by John Bowlby and Mary Ainsworth, explains how young children develop emotional security through consistent, responsive relationships with key adults. In the EYFS, secure attachments help children feel safe, settled, and ready to explore and learn. Feeling emotionally safe also supports brain development. The hippocampus, which is involved in memory, learning, and emotional regulation, develops best when children experience cal
1.2K views
8 months ago
Instagram
littleowls_daynursery
1:59
The School of Life on Instagram: "Attachment theory suggests we fall into three types: Secure: Trusts intimacy. Feels safe in love. Vulnerability isn’t scary, it’s normal. Avoidant: Pretends not to need connection. Builds walls to manage fear. Anxious: Craves closeness, but panics. Love feels uncertain, even when it’s there. We’re not stuck. Attachment styles can change. Start by learning yours, and share it with the ones you love. Follow us for more useful ideas, every day."
132.8K views
8 months ago
Instagram
theschooloflifelondon
Anna Williamson on Instagram: "Attachment styles shape how we connect, love, argue, and protect ourselves 💭 Anxious attachment often shows up as needing reassurance, fearing abandonment, overthinking texts, or feeling deeply affected by distance. It usually comes from inconsistency, and while the feelings are real, they do not justify controlling behaviour, guilt tripping, or crossing boundaries. Avoidant attachment can look like emotional distance, shutting down during conflict, valuing indepe
25.9K views
8 months ago
Instagram
annawilliamsonofficial
1:13
Amy L | Trauma Therapist on Instagram: "Attachment styles are adaptive nervous system strategies shaped by early relationships. This feeling of being “crazy in love” (vs calm/secure) happens often in people with anxious or disorganized attachment styles being drawn to someone with an avoidant attachment style. Here is a breakdown ⬇️ 😩Anxious attachment: This style often develops when connection feels inconsistent. You may crave closeness, reassurance, and responsiveness, while also feeling worr
1.1K views
8 months ago
Instagram
amyleifermancounseling
0:12
Rikki Cloos | Anxious Attachment | Author | I’m a relationship writer! FOLLOW if you’re healing your anxious heart in love. 🥹 you’re not alone! ❤️🩹 Anxious attachment | secure... | Instagram
1.2M views
8 months ago
Instagram
anxiousheartsguide
0:57
Sana Psychological YYC on Instagram: "There’s a lot of discussion about attachment theory in the past few years and so many people are identifying their attachment styles and realizing that they are not as securely attached as they would hope to be. We find that a lot of people are so focused on their current attachment style that they forget that our attachment style can shift. Part of that shift is dependent on us and the personal growth work that we do. Part of that shift comes out of our con
282 views
8 months ago
Instagram
sana_psyc
0:38
M J FILMS. on Instagram: "Attachment isn’t weakness. Lack of clarity is. ( attachment, relationship, commitment, communication, kerala, uae, dxb, dubai)"
541.1K views
7 months ago
Instagram
mj.fiilms
0:06
Abhijit | Relationship Clarity Coach on Instagram: "When two people decide to never give up on each other, half of the battle is already won [commitment mindset, healthy relationships, never give up, mutual effort, long term love, emotional maturity, secure attachment, relationship goals, partnership mindset, love built on effort, relationship advice, relationship coach]"
1.7K views
8 months ago
Instagram
ask_abhijit
0:10
Aleah Maas, LCSW | San Diego Trauma Therapist on Instagram: "Healing doesn’t happen in isolation, especially when it comes to attachment. But here’s the part that often gets missed: You don’t need to be in a romantic relationship to heal it. As a therapist, I see this all the time. Attachment wounds don’t just form in romantic relationships and they don’t only heal there either. Growing up with emotionally immature caregivers, instability, emotional neglect, or inconsistent emotional safety can
625 views
8 months ago
Instagram
aleahmaastherapy
0:06
Anoushka Acharya | Counselling Psychologist & Somatic Therapist on Instagram: "How emotionally mature people handle conflict in a relationship⬇️ Step 1: They pause before reacting. They notice activation first — tight chest, raised voice, urge to defend — and slow the moment instead of escalating it. Step 2: They speak from responsibility, not blame. It’s “This is how I felt when…” instead of “You always/ you never…” Step 3: They stay curious, even when uncomfortable. They ask questions to under
7.2K views
8 months ago
Instagram
anoushkaacharya
0:07
Swati Juneja | Relationship Coach |Trauma Healing Expert on Instagram: "✨When things go unsaid and unaddressed, they don’t just disappear. They stay quietly building walls between you and your partner. Every time you silence your feelings to “keep the peace,” a little more distance forms. Every time a conversation is avoided, connection slowly gives way to resentment. Most relationships don’t fall apart because of one big mistake. They drift because emotions go unspoken, needs go unmet, and part
1.5K views
8 months ago
Instagram
healinghearrtbyswati
0:37
Kaarrna Upadhyay | Entertainer on Instagram: "Ladkiyon ko pehle hi samajh mei aa jata hai relationship advice, red flags in relationship, girlfriend intuition, emotional cheating, relationship boundaries, stop invalidating feelings, loyalty in relationship, modern dating problems, relationship psychology, third person in relationship, healthy relationships, partner respect, relationship mistakes men make, emotional attachment, relationship awareness, trust issues, couple problems, relationship r
2.6M views
9 months ago
Instagram
kaarrna
Parenting • Mindful Living • Tips and Tricks on Instagram: "The belief that children need daycare for socialization is a myth because social and emotional development begins at home through secure attachments with parents and caregivers. Kids don’t need large groups of same-age peers to learn empathy, communication, or cooperation—they learn these skills through everyday interactions with trusted adults, siblings, and community members. In fact, pushing early peer dependency can lead to insecuri
862.8K views
Apr 20, 2025
Instagram
dynamicparents
1:39
Danica Patrick on Instagram: "I have been a fan of @attachmentadam for many years. His ability to blend psychology with biology just really drives the reason we are like we are so much deeper. Check out our conversation to learn more about what actions create bonding hormones, attachments patterns, roles in relationships, red flashes…. And how long dating has actually been around! Go to adamlanesmith.com for relationship coaching and more information."
77.7K views
8 months ago
Instagram
danicapatrick
0:10
D__aspects on Instagram: "Too much attachments = Too risky . . . #attachment #love #relationships #friendshipgoals #alonelover❣️"
14.3K views
8 months ago
Instagram
d__aspects
0:19
Tomato Potato Couple | Relationship Advice on Instagram: "Dil pahle samajh jata hai, Lekin pyar humein andha bana deta hai. [intuition in love, red flags in relationship, trust your gut, benefit of doubt, blind love, emotional attachment, relationship reality, toxic love patterns, self respect in love, heart vs mind, gut feeling never lies, love psychology, relationship awareness, stop ignoring signs] #trustyourgut #gutfeeling #lovepsychology"
22.7K views
8 months ago
Instagram
tomato_potato_couple
0:07
Psychotherapist | Body Image • Attachment • Trauma on Instagram: "Watching starlings move together like this, I’m reminded that bodies find their rhythm in relationship. Healing doesn’t start with loving your body. It starts with noticing when you disconnect - and noticing what helps you feel secure enough to return. We weren’t designed to regulate alone. The body learns safety through connection first, self-soothing second. Follow for more on body image, attachment & relationships. Video taken
2.3K views
8 months ago
Instagram
yvettevuaran
0:08
lifecoach_mitali on Instagram: "He came broken & feeling stuck .He wants to forget his ex but cannot control his feelings for her . He enrolled for cord cutting certification. All our relationships are karmic contracts . We are here to learn some lessons or face the consequences of our bad karma. Cord cutting Certification Week 1 : Emotional Clearing ☘️ He cut the energy cords with his emotional hooks pulling him towards her( his attachments towards her ) . Week 2 : Karmic Contract Clearance ☘️
1.7K views
9 months ago
Instagram
lifecoach_mitali
1:12
Yannicharalambouscoaching on Instagram: "👉 What attachments can you LET GO of this week to ATTRACT BETTER? #businessgrowth #clearmind #personalgrowth #subconscious #relationships"
187 views
8 months ago
Instagram
yannicharalambouscoaching
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