Dry needling can help with pain and can help improve mobility.
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Dry needling can help with pain and can help improve mobility.
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Dry needling can help with muscle and nerve pain.
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When your Fibromyalgia pain is LOUD but you’re too tired to move, try this simple trick to help calm your Vagus Nerve (which is often calling the shots in how we process pain.) This towel movement behind the neck stimulates an area rich in vagus nerve branches, particularly near the base of the skull and neck. Gentle, repetitive pressure there can help activate the vagus nerve, which is deeply involved in calming your body. It shifts your nervous system toward parasympathetic mode (aka your “res
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Just diagnosed with fibromyalgia? I wish someone had told me this sooner. Save this for when you need the reminder 🤍 What’s something you wish you knew earlier? #fibromyalgia #fibrowarrior #chronicillness #spoonie #fibroawareness
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