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Why is your knee swollen, warm, and painful? Knee inflammation is your body's natural response to irritation or injury. When the tissues inside or around the knee become stressed, blood flow and fluid increase to help with healing—but that same response can also cause swelling, stiffness, pain, and difficulty moving the joint. Common symptoms include: 🦵 Pain 💧 Swelling 🔥 Warmth 🚶 Stiffness 📉 Reduced range of motion ⚠️ Pain with walking or bearing weight Inflammation itself isn't the diagnos
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