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🌿 Isabgol constipation ke liye hai ya loose motions ke liye? Many people use Isabgol but don't know the correct way to take it! Nutritionist Ayesha Nasir explains how psyllium husk can support digestive health, when it may be useful, and the signs of poor gut health, including bloating, gas, and irregular bowel movements. #Isabgol #Ispaghol #PsylliumHusk #GutHealth #Constipation Disclaimer: Views expressed are those of the guest and do not necessarily reflect editorial policy of VIEWS MATTER. C
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