Is too much water bad for you? Our bodies are made up of over 70% water so suffice to say, we need it to survive. So how can too much ever be a problem? What's the deal with that? Here’s another gem from Dr. Harry Ramnarine. Much of the water we drink today is highly purified, which means it often lacks the natural minerals our bodies rely on for basic functions like hydration balance, nerve signaling, and muscle function. Ya know some very important functions. Without those minerals, water can
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