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Achieving 10,000 Steps: How Many Miles and Kilometers?

TikTokworkoutsbyvic

Achieving 10,000 Steps: How Many Miles and Kilometers?

Discover how many miles in a 10,000-step goal and the equivalent kilometers. Learn tips for reaching your daily step count and the benefits of walking. #walking #10ksteps Victoria(@workoutsbyvic). original sound - ex7stences. #walking #10ksteps

1.7M viewsSep 17, 2024

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World Record Progression: The Mile

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How to Run a Mile Without Stopping | Track Progression!

How to Run a Mile Without Stopping | Track Progression!

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How to run a faster Mile - 5 easy tips

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