2020-2025 Dietary Guidelines PowerPoint Show and Handout Set - DOWNLOAD
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Newly published scientific studies support the 2015-2020 Dietary Guidelines by affirming that the type of fat we eat is important to our overall health. Here's the bottom line: “the good” are polyunsaturated fats (and to a lesser extent monounsaturated fats); “the bad” are saturated fats; and “the ugly” are trans fats. (and genes are important too)... | GB HealthWatch | Facebook
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