2.2K reactions · 234 shares | There is no age limit on an athletic body. Phil is 70 and more muscular and defined than he was in his twenties, thanks to the ATHLEAN-X training system. | ATHLEAN-X | Facebook
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71K views · 1.3K reactions | Love this horizontal / vertical back combo! Remember to get that chin OVER the bar on the pull-ups. Think of touching your sternum to the bar and the chin will have more than enough clearance! | ATHLEAN-X | Facebook
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