1.2K views · 125 reactions | Aaron Clark | A to Z of Bodybuilders Strongmen and Fitness Models | Facebook
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Alexia Clark on Instagram: "Who loves biceps??? Here are 3 bicep curl variations I love! Try adding them into your workout and don’t forget to tag a friend who would love them! 1. Start with 5 on each side then count down to 1 2. 10-15 reps 3. 5-8 reps www.Alexia-Clark.com #biceps #armworkout #girlswithmuscles"
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