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Your body helps your mind accept. Relax your shoulders, open your hands with palms up (willing hands), and make a tiny smile (half smile). These body tricks send acceptance signals to your brain. #WillingHands #HalfSmile #MindBodyConnection #RelaxYourBody #DBT #DBTforKids - Radical Acceptance Handout: https://mentalhealthcenterkids.com/products ...
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