About the other day. Need this bad climbing day to remind me of what I REALLY need. Shoulders are something I also had and never had to think about really, but being postpartum my body is different in ways and now I NEED to train things that I may have not needed to before. To be honest I’m not where I thought I would be 1 year PP but everyone is different and for me it has really been the extreme inconsistency I have had to climb and train. Every baby is different so everyone’s journey is diffe
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About the other day. Need this bad climbing day to remind me of wha…
5.1K views1 week ago
FacebookAlex Puccio
Had another great session the other day. managed to get up some 12’s and got to see @slopersensation do her first indoors V12! :) I love coaching people that are psyched and always wanting to try hard!!! Here’s one from the other day. . @roap.c @scarpana @organicclimbing @frictionlabs | Alex Puccio
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Had another great session the other day. managed to get up some 12’…
4.6K views2 weeks ago
FacebookAlex Puccio
Alex Puccio on Instagram: "Was nice having some me time the other night at the gym with friends. I need to go back to finish the top move of the first Boulder and the second climb I was psyched to do it 2nd try and did a little impromptu coordination move. 🙃 . @roap.c @scarpana @organicclimbing @frictionlabs"
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Alex Puccio on Instagram: "Was nice having some me time the oth…
65K views2 months ago
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Alex Puccio on Instagram: "My flashable boulders are getting harder! ☺️💪 It’s always nice when you can notice improvements and gains! Hard work pays off. . @roap.c @scarpana @organicclimbing @frictionlabs"
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Alex Puccio on Instagram: "My flashable boulders are getting har…
55K views2 months ago
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Alex Puccio on Instagram: "I REALLY want to be consistent with my training now, I MEAN it. Even if I have good and valid excuses, I WANT this! I WANT to see what I CAN DO! I WANT to stop making all the little excuses for myself, and I know I WILL feel better for it when I do!!! 💪☺️ I want my body to feel great again! 💪☺️ . Just started some exercises yesterday to see where my base is at. I will show more you as I get back into all of it! Also, had to take the shoes off for less weight. 🤣 . @r
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Alex Puccio on Instagram: "I REALLY want to be consistent wit…
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Alex Puccio on Instagram: "Not going to lie, I definitely miss this right now!!! With the last 3 weeks not being able to climb or really exercise due to whatever I came down with starting at 31 weeks pregnant and then breaking a RIB from coughing so much at 33 weeks pregnant 🤰🏻 and now I’m 34 weeks pregnant. . It’s not as easy to tell someone to just “enjoy it” or give your body the rest. Tho I’m starting to feel a lot better from the “mysterious illness” and the coughing is slowly getting bet
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