The ULTIMATE guide to eating the right foods at the right time (and finally digesting!)
0:11
YouTubeBelleSanté
The ULTIMATE guide to eating the right foods at the right time (and finally digesting!)
⚠️ Attention : vous mangez peut-être certains aliments au mauvais moment… et ça vous fait du mal ! Dans cette vidéo, je vous dévoile les 9 aliments que vous consommez souvent mal, avec les moments idéaux (ou à éviter) pour les manger, selon les principes de la digestion et de la chrononutrition. 🍎 Pomme ☕ Café 🥛 Yaourt ...
287.6K views2 weeks ago
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