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0:52
YouTube
Plogix Gallery
How creating art helped overcome anxiety
Discover how creating art can be a powerful tool for overcoming anxiety and improving mental health. In this video, we explore the benefits of art therapy techniques and how they can be used as a form of self care art to reduce stress and anxiety. Through various art therapy exercises and activities, you can learn to manage your emotions and ...
2.1K views
2 months ago
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