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The Overhead Tricep Extension is an excellent exercise for isolating and strengthening the triceps. By lifting the weight overhead, it targets the back of the arms, helping to build muscle definition and upper body strength. Incorporate this move into your routine for toned, stronger arms! Join me for the full workout which includes this exercise now: https://buff.ly/4ef6vbS Follow me to stay inspire on your fitness journey! #OverheadTricepExtension #TricepWorkout #ArmStrength #UpperBodyWorkout
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