The BEST Back Day Workout For Maximum Back Growth
1:01
YouTubeCole Harrison
The BEST Back Day Workout For Maximum Back Growth
My full back day workout that built my whole back from this last Tuesday. I started the workout off with a bilateral pulldow insted of a single arm pulldown. Read below for sets & reps for each movement and major tips on each movement. ‼️DM ME “SHRED” for 1 on 1 online coaching & for personal training in Los Angeles The full program ...
64.6K views4 months ago
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The PERFECT Back Workout (Sets and Reps Included)
The PERFECT Back Workout (Sets and Reps Included)
YouTubeFeb 17, 2019
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
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YouTubeOct 18, 2020
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