4.8K views · 47 reactions | 1 Simple stretch may relieve severe Back Pain and Sciatica without having to leave the house. Presenting this simple, at-home 30 second stretch that can safely help relieve back pain:  https://smarturl.it/BackPainStretch  | Emily Lark - Back to Life | Facebook
2:42
4.8K views · 47 reactions | 1 Simple stretch may relieve severe Back P…
4.8K views2 weeks ago
FacebookEmily Lark - Back to Life
Beginner Home Workout For Sedentary People
0:58
Beginner Home Workout For Sedentary People
14.7K views1 month ago
YouTubeJustin Agustin
Doctor Reveals: 3 Simple Chair Exercises to Help You Walk with Confidence
21:55
Doctor Reveals: 3 Simple Chair Exercises to Help You Walk with C…
111 views1 month ago
YouTubeZenior Life
Back2Life
1:42
Back2Life
201.1K viewsMay 6, 2010
YouTubeFootSmart
Office Chairs And Alternative Seating | Physical Therapists Rates Best Desk Chairs
11:07
Office Chairs And Alternative Seating | Physical Therapists Rate…
65.3K viewsJan 15, 2021
YouTubeRehab and Revive
Chair Pilates Cardio Workout for Seniors & Beginners // Feel Good Seated Exercises
28:36
Chair Pilates Cardio Workout for Seniors & Beginners // Feel Good …
268.8K viewsFeb 14, 2022
YouTubeSeniorShape Fitness
Chair Yoga - Weight Loss - 30 Minutes Seated
27:19
Chair Yoga - Weight Loss - 30 Minutes Seated
2.8K viewsJan 31, 2021
YouTubeBottoms Down
19:30
Chair Yoga 15-Min Flow - Injuries & Limitations?
54.8K viewsSep 16, 2022
YouTubeYOGABODY
33:46
Chair Yoga | 30 min | Feel Good Rotations | Cara Kircher
32.2K viewsMar 19, 2022
YouTubeChair Yoga with Cara
11:00
10 Minute Chair-Based Workout for Seniors | The Body Coach
52.6K viewsOct 19, 2023
YouTubeThe Body Coach TV by Joe Wicks
48:27
Beginner Pilates Chair Workout
265.3K viewsFeb 28, 2017
YouTubePilates & Fitness TV
10:08
Back2Life User Guide
17.7K viewsDec 27, 2010
YouTubeBackInFiveLLC
36:18
Intermediate Pilates Chair Full Body #1
63.5K viewsJun 28, 2021
YouTubePilates Body with Michelle & Alexis
33:21
Gentle Chair Yoga Routine - 30 min
603.4K viewsAug 23, 2019
YouTubeLEAP Service
0:41
Unlocking a Reclined Chair
69.2K viewsMay 21, 2008
YouTubeSeatability
7:45
*NEW* SEATED Warm Up For Seniors | More Life Health
313.3K viewsJan 31, 2021
YouTubeMore Life Health Seniors
2:47
Back2Life: What Medical Experts Have To Say
30.9K viewsFeb 8, 2016
YouTubegetback2life
13:10
Back to Life ft. Emily Lark | SBD Ep 57
389.6K viewsMar 28, 2020
YouTubeCritical Bench Compound
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
12:05
Seated Lower Back Exercises For Seniors | More Life Health
584.1K viewsOct 3, 2018
YouTubeMore Life Health Seniors
5:07
Simple 5-Minute Chair Workout For Seniors | More Life Health
38.7K viewsJun 25, 2017
YouTubeMore Life Health Seniors
36:19
Full Chair Workout - Seated & Standing - No Equipment | More Li…
314.9K viewsNov 25, 2020
YouTubeMore Life Health Seniors
11:12
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
388.7K viewsFeb 7, 2021
YouTubeMore Life Health Seniors
8:25
Simple Seated Core Strengthening Workout for Seniors- At Home
434.7K viewsDec 8, 2020
YouTubeBob & Brad
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.4M viewsNov 15, 2020
YouTubeMore Life Health Seniors
41:19
Chair Yoga -Weight Loss - 45 Minutes Seated
6.8K viewsFeb 7, 2021
YouTubeBottoms Down
3:08
How to do the Chair Standup for Seniors, Beginner Exercisers
7.8K viewsMay 12, 2020
YouTubeyes2next
30:16
AT HOME Chair Exercises for Seniors, Older Adults and Beginners
443.9K viewsApr 15, 2020
YouTubeImproved Health
5:46
Best Device (Lift Chair) To Help Someone Off The Floor After A Fal…
375.2K viewsApr 27, 2021
YouTubeTotal Therapy Solution - Physical Therapy
6:53
Quick Stretch Routine For Seniors To Do Each Morning (5-Minutes) | …
287.8K viewsJun 14, 2020
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder

Short videos

0:58
Beginner Home Workout For Sedentary People
14.7K views1 month ago
YouTubeJustin Agustin
0:17
⏰ Quick 5-Minute Chair Yoga Core Workout | 3 Seated M…
2.6K views2 weeks ago
YouTubeSarah Starr (HappyYogaTV)
0:49
Chair Yoga in 60 Seconds 🪑🧘‍♀️|@nurturing_yoga #Sho…
961 views1 month ago
YouTubeNurturing_Yoga
0:23
🔥3 Standing Ab Moves for a Strong Core & Legs (🚫No Cr…
2.1K views2 months ago
YouTubeSarah Starr (HappyYogaTV)
0:42
Osteoporosis-Friendly: Mobility, Strengthen Bone…
9.1K views3 weeks ago
YouTubeyes2next
0:08
This “Walk Me” Chair Helps People Walk Anywhere! 😳🦿 | E…
180.2K views3 weeks ago
YouTubeEVS Talks
0:19
Try This Easy Chair Twist For Your Back!
1.8K views2 months ago
YouTubeAligned Training
0:15
Chair Yoga: Gentle Moves for Office & Seniors | Calm Min…
19.6K views1 month ago
YouTubeShilpa Shetty Kundra
0:32
Over 60 4 Seated Moves to Awaken Your Second Hear…
2.1K views2 weeks ago
YouTubeSENIOR STRONG 85
2:12
The 4-Level Plan to Stand Strong Again
263 views3 weeks ago
YouTubeThe Active Life
1:31
Chair Workout for Better Blood Sugar | Cardio & Str…
578 views1 month ago
YouTubeKeikoFlex
1:02
Unlock Your Hips Without Standing – Seated Moves T…
139 views3 weeks ago
YouTubeGolden Life Wellness
0:20
4 Easy Chair Moves That Help You Lose Belly Fat, C…
102.1K views1 month ago
YouTubeFitness Happy Time
0:43
Best Morning Routine to Keep Energy All Day | Gold…
157 views1 month ago
YouTubeGolden Life Wellness
0:42
Low Impact Walk Routine for Beginners
16K views2 months ago
YouTubeJustin Agustin
2:15
Fix Lower Back Pain From Sitting: 3 Proven Exercise…
129.1K views3 weeks ago
YouTubeChristina Nicci
0:54
Chair Yoga for Sore Back | Instant Relief (Easy for Beg…
1.3K views2 weeks ago
YouTubePhysio+Fitness Care
0:09
Mystical Chair Routine: Boost Core & Back Strengt…
146 views2 months ago
YouTubeGriffin Johnson
0:18
🔥 3 Moves to Ignite Your Core While Entirely Seated in a …
5.3K views3 weeks ago
YouTubeSarah Starr (HappyYogaTV)
0:28
Chair Yoga for Back Pain Relief | Daily Routine for Of…
1.3K views2 months ago
YouTubeSiddhi Yoga International
Static thumbnail place holder