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YouTubeKathryn Morgan
The "Press & Peel" Tendu Trick ✨
Want a stronger, more articulate foot? Use the "Press and Peel" method. Focus on pressing into the floor and peeling the toes off to maximize every single tendu. This simple shift will improve your foot strength and your overall ballet technique. Try it at barre today! #DanceTechnique #BalletTips #Tendu #DanceTraining #balletbarre
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